Get Fit in Your Hot Tub: Easy Spa Exercises

Hot Tub Fitness- Low-Impact Workouts for Wellness in a Swim Spa or Traditional Spa

In 2025, wellness isn’t just a trend — it’s a lifestyle. And if you’re fortunate enough to own a swim spa or traditional hot tub, you’re sitting on more than just warm bubbles — you’re sitting on a full-body wellness tool. Hot tubs and swim spas are ideal for low-impact workouts, from reducing inflammation to […]